Here's a chance to meet other Empaths from around the GTA. Because many Empaths are Highly Sensitive People (HSPs), this is a pre-screened group to insure the comfort of all participants. An Empath might well be described by this Webster's Third definition for empathy: the "capacity for participating in or a vicarious experiencing of another's feelings, volitions, or ideas and sometimes another's movements to the point of executing bodily movements resembling his." Are you an empath? Do you susp …

Do you have a sense that you are communicating all the time on the WWWeb of Life? Do you like to let the small self go and dip into that universal reservoir of the All? Does nature heal and remind you who you really are? Do the words bliss and love and joy tend to have capital letters in your life? Do you smile a lot? Know how to laugh and how to cry? Most important, do you know there's no death? Join with fellow mystics to explore our Living Energy Universe.  

The Mindfulness Skills Group focuses on mindfulness as a tool to better your life. Following the laws of attraction and positive psychology, mindfulness creates a more empathic and compassionate person, attracts more compassionate people and situations into your life, and increases ones ability to handle stress and confrontation. The skills practiced focus on a mix of DBT, Buddhist Meditation, Positive thinking, Stress, Anxiety and Anger Management and Reduction. Whether you have PTSD, BPD, BP, …